Total Health & Fitness
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Total Health & Fitness •
A private training space designed for focus, consistency, and long-term results.
Right off 14 Freeway & M (Columbia Way). Please call us for a day pass and if you have any questions 661-723-5204.
Here is the link if you would like to join.
A Different Kind of Gym
Total Health & Fitness was created for people who want a calm, focused environment to train without distractions.
We intentionally limit membership to keep the space uncrowded, supportive, and consistent, so progress isn’t rushed or interrupted.
Whether you’re training independently or attending guided classes, every detail of the space is designed to support long-term results.
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THF
Where intention meets access.
Total Health & Fitness is a non-commercial training space designed for focus, movement, and longevity.
Clean lines. Quiet energy. Room to breathe.
Now offering 24/7 access, because your training shouldn’t be limited by the clock.
24/7 Access is HERE
Your fitness doesn’t have to take a holiday.
Work out anytime, early mornings, late nights, weekends, and every holiday of the year.
Our space stays:
• Clean
• Never crowded
• Secured with cameras
• Monitored by professional safety patrol
You deserve a place where your schedule never gets in the way of your goals.
Welcome to boutique fitness, on your time.
Lancaster, CA
Call 661-723-5204 (ask for Jonathan)
Limited membership availability
Contact Us
For membership inquiries, class information, or general questions, please complete the form below. Our team will follow up shortly.